Skip links

Check This Out replica watches for sale in usa.Full Article replica rolex.Get the facts replica watches.Find Out More homepage orologi replica.High-quality repliki zegark贸w.check over here over here now to these guys rolex replica.Under $200 company makes the best replica watch.To get more information about fake watches.Continue breitling replica.index travelbellross.find out franck muller replica.navigate to this site a look at the site here $50 infobellross.greatest

Get a fully customized, nutrition and wellness roadmap. Work directly with experts who have the answers. Transform your body and your life.



Life's too short to feel anything but your best everyday. At Lion & Luxe we combine training, nutrition, mindset, mobility and recovery into a customized program made just for you to optimize your body, mind and lifestyle.
Reserve Your Session

A personalized fitness program that fits your schedule and gets you results you can see.

We believe every one deserves High Level Coaching that helps them achieve fat loss, strength gains, better energy and more confidence. That's why we base every aspect of your personalized fitness and nutrition roadmap on where you are, where you want to go and make sure it fits your lifestyle - so the results you get, you keep.

We'll even cover the cost of your first session.


A nutrition program you can actually stick to that fuels your results.

Nutrition is half the battle when it comes to achieving your goals while looking and feeling your best. Your nutrition plan needs to fit your preference and your lifestyle. Our nutrition experts build you a program you can stick to without feeling restricted.

Learn More
Learn More

Rest and recovery are necessary to achieve optimal results.

Every well designed total wellness program should incorporate a recovery plan that leaves you feeling revitalized. Through massage and SMR sessions we'll help you move better and feel better.

Real Clients. Real Results.

Christina M.

“I would absolutely recommend Lion & Luxe for helping anyone on their fitness journey!” Christina worked with us to fulfill her dream of becoming a professional fitness competitor and placed Top 5 at the OBC Nationals.

Mo A.

“I owe a lot to my trainer and the team at Lion&Luxe. Even after moving away from Rochester and 1 year not being a customer I still use the skills provided and the mentality they gave me about healthy living.” Mo lost over 65 lbs. while working with us.

Kim Z.

“I lost a little weight on my own, but it was very hard. I found Lion&Luxe and they had some really good reviews. In November I started with my trainer and now I’ve met the weight range that I wanted to be in and it’s seriously changed my life.”

Markeisha W.

“Whenever I show people my ‘before’ picture, they always say I look miserable. I wasn’t faking that face – I was literally miserable in my body. The accountability and knowing I’m doing things the right way has made all the difference.” Markeisha lost 39 lbs. with our team.

Sean V.

“I hated how I looked, felt and very self conscious. I’ve made so much progress here, I even wear tank tops to the gym now and feel not only comfortable but proud of myself.”

Kelsey R.

“Everyone always asks me what I’ve been doing to change my body so much and become so healthy!” Kelsey originally started working with us for weight loss, losing over 60 lbs. and eventually decided to compete in a fitness competition, taking 1st place.


Our Team

Meet our team of wellness experts

Brent Bareham, CPT PES WFS

Founder & Training Director

Denise M, CPT

Trainer & Services Team Lead

Evan Durfee, CPT

Personal Trainer

Joyce Tabanas

Chief Heart Admin


Jared Jones, CPT

Personal Trainer

More Clients Getting Awesome Results.

Pam K.

Pam has lost an incredible 30 lbs. working with our team.

Chris C.

“The trainers here are awesome. I’ve gone from a 40″ waist down to a 36″ pant size and now those are getting loose.” Chris has lost 41 lbs. working with our team.

Ashley B.

“Couldn’t have done it with this amazing coach and support throughout this journey!” Ashley took top 3 at her fitness competition after working with us.


Our Unconditional Money Back Guarantee

We’re committed to your success so much so that we guarantee it.

No Questions Asked

This isn’t just our business, it’s our passion and it’s a partnership with our members leading them to success. We are so confident in our abilities to help change lives that if you become a member at Lion&Luxe, follow the coaching we provide you and it doesn’t move you towards your goals, just let us know within the first 30 days and we’ll give you a full refund, no questions asked. (Well, almost… we’re going to ask how we can improve our program in the future.) This isn’t a gimmick, we’re serious.

of your neighbors have worked with us.


years of transforming lives and giving a damn.


years of combined professional experience.


top performer awards won.

Real Reviews From Real Clients

Unsolicited Social Media Reviews From Our Members (x15)

Contact Us

Backed by science, proven over 5-years with results from real people just like you living every walk of life. Become the next success story by joining today. Send us a note and we’ll get in touch for a time to visit us.

Call us


Email Us

Visit Us

358 North Goodman St. Rochester, NY 14607