THE LION&LUXE COMPLETE WELLNESS DIFFERENCE
Life's too short to feel anything but your best everyday. At Lion & Luxe we combine training, nutrition, mindset, mobility and recovery into a customized program made just for you to optimize your body, mind and lifestyle.
A personalized fitness program that fits your schedule and gets you results you can see.
We believe every one deserves High Level Coaching that helps them achieve fat loss, strength gains, better energy and more confidence. That's why we base every aspect of your personalized fitness and nutrition roadmap on where you are, where you want to go and make sure it fits your lifestyle - so the results you get, you keep.
We'll even cover the cost of your first session.
MOBILITY & MINDSET
A yoga program designed for all levels that will help you move and feel better.
Experience the benefits to mind and body with a variety of classes focused on strength, flexibility, mobility and mindfulness.
Rest and recovery are necessary to achieve optimal results.
Every well designed total wellness program should incorporate a recovery plan that leaves you feeling revitalized. Through massage and SMR sessions we'll help you move better and feel better.
A nutrition program you can actually stick to that fuels your results.
Nutrition is half the battle when it comes to achieving your goals while looking and feeling your best. Your nutrition plan needs to fit your preference and your lifestyle. Our nutrition experts build you a program you can stick to without feeling restricted.
“I would absolutely recommend Lion & Luxe for helping anyone on their fitness journey!” Christina worked with us to fulfill her dream of becoming a professional fitness competitor and placed Top 5 at the OBC Nationals.
“I owe a lot to my trainer and the team at Lion&Luxe. Even after moving away from Rochester and 1 year not being a customer I still use the skills provided and the mentality they gave me about healthy living.” Mo lost over 65 lbs. while working with us.
“I lost a little weight on my own, but it was very hard. I found Lion&Luxe and they had some really good reviews. In November I started with my trainer and now I’ve met the weight range that I wanted to be in and it’s seriously changed my life.”
“Whenever I show people my ‘before’ picture, they always say I look miserable. I wasn’t faking that face – I was literally miserable in my body. The accountability and knowing I’m doing things the right way has made all the difference.” Markeisha lost 39 lbs. with our team.
“I hated how I looked, felt and very self conscious. I’ve made so much progress here, I even wear tank tops to the gym now and feel not only comfortable but proud of myself.”
“Everyone always asks me what I’ve been doing to change my body so much and become so healthy!” Kelsey originally started working with us for weight loss, losing over 60 lbs. and eventually decided to compete in a fitness competition, taking 1st place.
Brent Bareham, CPT PES WFS
Founder & Training Director
Sara Basher, RYS 200
Katie Shanken, CWA
Certified Wellness Advisor
Chief Heart Admin
Denise M, CPT
Trainer & Services Team Lead
Evan Durfee, CPT
Susie has lost an incredible 110 lbs. for far working with our team.
“The trainers here are awesome. I’ve gone from a 40″ waist down to a 36″ pant size and now those are getting loose.” Chris has lost 41 lbs. working with our team.
“Couldn’t have done it with this amazing coach and support throughout this journey!” Ashley took top 3 at her fitness competition after working with us.
No Questions Asked
This isn’t just our business, it’s our passion and it’s a partnership with our members leading them to success. If you feel as though Lion&Luxe isn’t the right fit for you or our team doesn’t delivery on the promises we make, just let us know within the first 30 days and we’ll give you a full refund, no questions asked. (Well, almost… we’re going to ask how we can improve our program in the future.) This isn’t a gimmick, we’re serious.
of your neighbors have worked with us.
years of transforming lives and giving a damn.
years of combined professional experience.
top performer awards won.
Real Reviews From Real Clients
Unsolicited Social Media Reviews From Our Members (x15)
358 North Goodman St. Rochester, NY 14607